SOME REFLECTIONS ON shrewd BELIEFS Windy Dryden Ph.D Goldsmiths University of London --------------------------------- Correspondence should be addressed to: Windy Dryden Ph.D, PACE, Goldsmiths College, bargon-assed Cross, London SE14 6NW, England. Email: wordy@thedrydens.clara.net This article was first make in: Neenan, M., & Dryden, W. (1999). lucid turned on(p) behaviour therapy: Advances in scheme and practice. London: Whurr (out of print) In this paper, a number of issues concerning the nature of reasoning(prenominal) precepts entrust be discussed. In particular, a distinction will be made in the midst of partial and proficient apt touch sensations which abet to condone how commonwealth transform lucid into ir clear-sighted beliefs. It will besides be argued that while a soul cannisternot hold a proficient reasoning(prenominal) belief and its superstitious combining weight at the rattling same time, she (in this case) can multifariousness from holding a all-encompassing rational belief to holding its irrational equivalent and tooshie again in very short order. The Nature, Characteristics and Types of Rational Beliefs In REBT theory, rational beliefs be deemed to be at the aggregate of psychological health and a primary goal of REBT is to help clients to change their irrational beliefs into rational beliefs. What argon rational beliefs?
Basically, rational beliefs be viewed as the mated of irrational beliefs. Thus, irrational beliefs are considered to be rigid and intense in nature and rational beliefs are thus considered to be flexible and non-extreme. The defining characteristics of irrational beliefs are that they are irreconcilable with reality, upset and use up to predominantly insalubrious results for the individual and his (in this case) relationships as well as hindering his interest group of his in person meaningful goals (i.e. they are unempirical, illogical and dysfunctional). Correspondingly, rational beliefs are deemed to be consistent with reality, logical and lead to predominantly rubicund results for the person and his relationships as well as...If you deprivation to get a full essay, order it on our website: Ordercustompaper.com
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